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kangsub song 1:00:00 row

13,342

Meters

1:00:00.0

Time

2:14.9

Pace

798

Calories

139

Heart Rate

Average Watts143
Calories Per Hour798
Stroke Rate22
Stroke Count1364
Drag Factor101

July 12, 2026 14:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,342 2:14.9 143 798 798 22 139
5:00.0 1,096 2:16.8 137 768 64 21 119
10:00.0 1,112 2:14.8 143 804 67 21 127
15:00.0 1,116 2:14.4 144 804 67 22 130
20:00.0 1,118 2:14.1 145 804 67 22 134
25:00.0 1,122 2:13.6 146 816 68 23 139
30:00.0 1,123 2:13.5 147 804 67 23 142
35:00.0 1,122 2:13.6 146 816 68 23 144
40:00.0 1,126 2:13.2 148 816 68 23 147
45:00.0 1,122 2:13.6 146 816 68 23 146
50:00.0 1,060 2:21.5 124 744 62 24 142
55:00.0 1,103 2:15.9 139 780 65 24 148
1:00:00.0 1,121 2:13.8 146 804 67 24 150

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Workout Graph

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