kangsub song 2:34 row
455
Meters
2:34.5
Time
2:49.7
Pace
23
Calories
97
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 199 |
July 17, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.5 | 455 | 2:49.7 | 72 | 535 | 23 | 19 | 97 |
| 2:34.5 | 455 | 2:49.7 | 72 | 535 | 23 | 19 | 97 |
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Workout Graph
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