kangsub song 0:56 row
129
Meters
0:56.8
Time
3:40.1
Pace
7
Calories
98
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 12 |
| Drag Factor | 100 |
July 17, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.8 | 129 | 3:40.1 | 33 | 443 | 7 | 20 | 98 |
| 0:36.9 | 129 | 2:23.0 | 120 | 682 | 7 | 20 | 98 |
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Workout Graph
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