kangsub song 10:06 row
2,230
Meters
10:06.9
Time
2:16.0
Pace
132
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 99 |
July 18, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,230 | 2:16.0 | 139 | 782 | 132 | 23 | 151 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 25 | 153 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 23 | 151 |
| 10:06.9 | 22 | 2:36.8 | 91 | 521 | 1 | 9 | 151 |
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Workout Graph
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