kangsub song 23:28 SkiErg
5,024
Meters
23:28.7
Time
2:20.1
Pace
292
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 32 |
| Stroke Count | 757 |
| Drag Factor | 62 |
July 22, 2026 10:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:28.7 | 5,024 | 2:20.1 | 127 | 746 | 292 | 32 | 141 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 33 | 137 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 33 | 144 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 720 | 60 | 30 | 139 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 33 | 144 |
| 23:28.7 | 738 | 2:21.3 | 124 | 741 | 43 | 32 | 145 |
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Workout Graph
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