kangsub song 4:05 row
1,021
Meters
4:05.7
Time
2:00.3
Pace
68
Calories
157
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 102 |
August 14, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.7 | 1,021 | 2:00.3 | 201 | 996 | 68 | 26 | 157 |
| 4:05.7 | 1,022 | 2:00.2 | 202 | 996 | 68 | 26 | 157 |
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Workout Graph
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