kangsub song 5:10 row
1,117
Meters
5:10.4
Time
2:18.9
Pace
65
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 109 |
September 12, 2026 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.4 | 1,117 | 2:18.9 | 130 | 753 | 65 | 23 | 137 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 | 137 |
| 5:10.4 | 31 | 2:47.7 | 74 | 692 | 2 | 12 | 138 |
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Workout Graph
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