kangsub song 3:59 row
1,013
Meters
3:59.1
Time
1:58.0
Pace
69
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
September 15, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.1 | 1,013 | 1:58.0 | 213 | 1038 | 69 | 26 | 162 |
| 3:59.1 | 1,014 | 1:57.8 | 214 | 1038 | 69 | 26 | 162 |