kangsub song 1000m SkiErg
1,000
Meters
4:35.4
Time
2:17.7
Pace
60
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 150 |
| Drag Factor | 115 |
September 21, 2026 13:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 784 | 60 | 32 | 153 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 37 | 148 |
| 0:50.1 | 400 | 2:05.2 | 178 | 934 | 13 | 36 | 157 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 35 | 160 |
| 1:07.6 | 800 | 2:49.0 | 73 | 639 | 12 | 26 | 152 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 32 | 149 |
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Workout Graph
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