kangsub song 4:02 row
1,051
Meters
4:02.8
Time
1:55.5
Pace
74
Calories
163
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
September 22, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.8 | 1,051 | 1:55.5 | 227 | 1097 | 74 | 26 | 163 |
| 4:02.8 | 1,052 | 1:55.3 | 228 | 1097 | 74 | 26 | 163 |