kangsub song 152m row
152
Meters
0:52.5
Time
2:52.6
Pace
8
Calories
108
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 14 |
| Drag Factor | 108 |
September 24, 2026 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:52.5 | 152 | 2:52.6 | 68 | 548 | 8 | 19 | 108 |
| 0:44.9 | 152 | 2:27.6 | 109 | 641 | 8 | 19 | 108 |
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Workout Graph
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