kangsub song 15:07 row
3,401
Meters
15:07.6
Time
2:13.4
Pace
205
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 109 |
September 25, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.6 | 3,401 | 2:13.4 | 147 | 813 | 205 | 22 | 129 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 23 | 122 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 22 | 130 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 22 | 134 |
| 15:07.6 | 24 | 2:38.3 | 88 | 473 | 1 | 8 | 133 |
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Workout Graph
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