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kangsub song 1:00:03 row

13,277

Meters

1:00:03.2

Time

2:15.6

Pace

791

Calories

130

Heart Rate

Average Watts140
Calories Per Hour790
Stroke Rate21
Stroke Count1293
Drag Factor108

September 26, 2026 13:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.2 13,277 2:15.6 140 790 791 21 130
5:00.0 1,078 2:19.1 130 744 62 21 117
10:00.0 1,093 2:17.2 135 780 65 21 121
15:00.0 1,097 2:16.7 137 780 65 21 119
20:00.0 1,099 2:16.4 138 780 65 21 128
25:00.0 1,101 2:16.2 138 780 65 21 128
30:00.0 1,103 2:15.9 139 792 66 21 130
35:00.0 1,104 2:15.8 140 792 66 21 131
40:00.0 1,109 2:15.2 141 792 66 21 135
45:00.0 1,116 2:14.4 144 804 67 22 136
50:00.0 1,117 2:14.2 145 804 67 22 136
55:00.0 1,119 2:14.0 145 816 68 22 136
1:00:00.0 1,131 2:12.6 150 816 68 22 139
1:00:03.2 11 2:25.4 114 1125 1 19 139

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Workout Graph

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