kangsub song 30:02 BikeErg
13,072
Meters
30:02.7
Time
2:17.9
Pace
383
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 78 |
| Revolution Count | 2347 |
| Power/kg | 2.02 |
| Drag Factor | 59 |
September 30, 2026 13:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.7 | 13,072 | 2:17.9 | 133 | 764 | 383 | 78 | 124 |
| 5:00.0 | 1,941 | 2:34.5 | 95 | 636 | 53 | 72 | 115 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 78 | 120 |
| 15:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 79 | 125 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 80 | 127 |
| 25:00.0 | 2,247 | 2:13.5 | 147 | 816 | 68 | 80 | 128 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 816 | 68 | 81 | 130 |
| 30:02.7 | 12 | 3:45.0 | 31 | 405 | 0 | 70 | 125 |
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Workout Graph
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