kangsub song 2x1000m/1:00r row
2,000
Meters
7:40.6
Time
1:55.1
Pace
141
Calories
155
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 9:40.6 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 131 |
October 02, 2026 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.6 | 2,000 | 1:55.1 | 229 | 1102 | 25 | 155 |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1087 | 25 | 153 |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1117 | 26 | 158 |
| r31 |
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Workout Graph
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