kangsub song 5:07 row
1,194
Meters
5:07.2
Time
2:08.6
Pace
75
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 131 |
October 02, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,194 | 2:08.6 | 164 | 878 | 75 | 22 | 145 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 23 | 145 |
| 5:07.2 | 24 | 2:30.0 | 104 | 1000 | 2 | 8 | 145 |
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Workout Graph
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