kangsub song 1000m row
1,000
Meters
3:55.8
Time
1:57.9
Pace
68
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 130 |
October 07, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1038 | 68 | 26 | 149 |
| 0:49.1 | 200 | 2:02.7 | 189 | 953 | 13 | 27 | 136 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 27 | 147 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1076 | 14 | 26 | 152 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1081 | 14 | 27 | 156 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1083 | 14 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.