kangsub song 1000m SkiErg
1,000
Meters
4:11.9
Time
2:05.9
Pace
63
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 36 |
| Stroke Count | 153 |
| Drag Factor | 117 |
October 07, 2026 12:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.9 | 1,000 | 2:05.9 | 175 | 900 | 63 | 36 | 158 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 38 | 151 |
| 0:49.4 | 400 | 2:03.5 | 186 | 947 | 13 | 38 | 159 |
| 0:50.6 | 600 | 2:06.5 | 173 | 924 | 13 | 36 | 161 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 37 | 161 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 923 | 13 | 34 | 162 |
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Workout Graph
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