kangsub song 1000m row
1,000
Meters
3:53.3
Time
1:56.6
Pace
69
Calories
155
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 130 |
October 07, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1064 | 69 | 25 | 155 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 26 | 143 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1086 | 14 | 25 | 153 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1086 | 14 | 26 | 158 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1086 | 14 | 26 | 161 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1088 | 14 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.