kangsub song 30:08 BikeErg
13,415
Meters
30:08.7
Time
2:14.8
Pace
398
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 83 |
| Revolution Count | 2521 |
| Power/kg | 2.17 |
| Drag Factor | 51 |
October 28, 2026 13:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:08.7 | 13,415 | 2:14.8 | 143 | 792 | 398 | 83 | 124 |
| 5:00.0 | 2,132 | 2:20.7 | 126 | 720 | 60 | 79 | 115 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 83 | 122 |
| 15:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 85 | 124 |
| 20:00.0 | 2,253 | 2:13.1 | 148 | 816 | 68 | 85 | 129 |
| 25:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 85 | 126 |
| 30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 86 | 125 |
| 30:08.7 | 20 | 7:15.0 | 4 | 413 | 1 | 88 | 127 |
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Workout Graph
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