kangsub song 27:45 row
5,013
Meters
27:45.5
Time
2:46.1
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
January 31, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:45.5 | 5,013 | 2:46.1 | 76 | 555 | 257 | 27 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 26 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 28 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 28 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 29 |
| 27:45.5 | 498 | 2:46.1 | 76 | 543 | 25 | 29 |