kangsub song 50:32 row
10,014
Meters
50:32.3
Time
2:31.4
Pace
538
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
February 01, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:32.3 | 10,014 | 2:31.4 | 101 | 638 | 538 | 29 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 26 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 28 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 29 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 29 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 30 |
| 40:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 30 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 31 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 32 |
| 50:32.3 | 91 | 2:57.4 | 63 | 445 | 4 | 27 |