kangsub song 25:07 row
5,019
Meters
25:07.8
Time
2:30.2
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
February 05, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.8 | 5,019 | 2:30.2 | 103 | 655 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 25 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 26 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 |
| 25:07.8 | 23 | 2:49.5 | 72 | 547 | 8 |