kangsub song 30:05 row
6,297
Meters
30:05.9
Time
2:23.3
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
February 07, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,297 | 2:23.3 | 119 | 708 | 353 | 26 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 27 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 28 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 29 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 30:05.9 | 14 | 3:30.7 | 37 | 428 | 0 |