kangsub song 30:06 row
6,431
Meters
30:06.6
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
February 08, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,431 | 2:20.4 | 126 | 729 | 366 | 27 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 29 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 30 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 |
| 30:06.6 | 11 | 5:00.0 | 13 | 344 | 0 |