kangsub song 30:05 row
6,392
Meters
30:05.8
Time
2:21.2
Pace
362
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
February 13, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 6,392 | 2:21.2 | 124 | 727 | 362 | 27 | 128 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 25 | 117 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 | 128 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 | 130 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 29 | 132 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 29 | 137 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 29 | 130 |
| 30:05.8 | 13 | 3:43.0 | 32 | 408 | 0 | 128 |