kangsub song 43:53 row
10,018
Meters
43:53.1
Time
2:11.4
Pace
605
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 33 |
| Drag Factor | 121 |
February 15, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:53.1 | 10,018 | 2:11.4 | 154 | 830 | 605 | 33 | 145 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 32 | 145 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 33 | 145 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 33 | 146 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 33 | 145 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 34 | 149 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 33 | 147 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 34 | 146 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 33 | 144 |
| 43:53.1 | 845 | 2:17.9 | 133 | 759 | 49 | 33 | 138 |