kangsub song 10000m row
10,000
Meters
41:49.5
Time
2:05.4
Pace
633
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
March 04, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.5 | 10,000 | 2:05.4 | 177 | 909 | 633 | 27 | 147 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 123 | 26 | 137 |
| 8:19.2 | 4,000 | 2:04.8 | 180 | 919 | 127 | 27 | 146 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 917 | 127 | 28 | 151 |
| 8:16.4 | 8,000 | 2:04.1 | 183 | 930 | 128 | 28 | 152 |
| 8:17.3 | 10,000 | 2:04.3 | 182 | 926 | 128 | 28 | 153 |