kangsub song 10000m row
10,000
Meters
40:40.2
Time
2:02.0
Pace
659
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
March 10, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:40.2 | 10,000 | 2:02.0 | 193 | 963 | 659 | 28 | 156 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1013 | 134 | 28 | 153 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1013 | 134 | 29 | 159 |
| 8:14.4 | 6,000 | 2:03.6 | 185 | 937 | 132 | 28 | 158 |
| 8:21.7 | 8,000 | 2:05.4 | 177 | 910 | 130 | 27 | 154 |
| 8:11.2 | 10,000 | 2:02.8 | 189 | 950 | 129 | 29 | 158 |