kangsub song 10000m row
10,000
Meters
41:24.5
Time
2:04.2
Pace
639
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
March 12, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:24.5 | 10,000 | 2:04.2 | 183 | 928 | 639 | 27 | 147 |
| 8:36.3 | 2,000 | 2:09.0 | 163 | 860 | 123 | 25 | 137 |
| 8:18.6 | 4,000 | 2:04.6 | 181 | 921 | 127 | 26 | 138 |
| 8:18.6 | 6,000 | 2:04.6 | 181 | 921 | 127 | 27 | 148 |
| 8:08.3 | 8,000 | 2:02.0 | 192 | 962 | 130 | 28 | 155 |
| 8:02.6 | 10,000 | 2:00.6 | 199 | 985 | 132 | 30 | 159 |