kangsub song 10000m row
10,000
Meters
41:42.5
Time
2:05.1
Pace
635
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
March 19, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:42.5 | 10,000 | 2:05.1 | 179 | 914 | 635 | 27 | 146 |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 122 | 25 | 131 |
| 8:24.5 | 4,000 | 2:06.1 | 174 | 900 | 126 | 27 | 141 |
| 8:20.5 | 6,000 | 2:05.1 | 179 | 914 | 127 | 28 | 146 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 946 | 129 | 28 | 151 |
| 8:04.8 | 10,000 | 2:01.2 | 197 | 976 | 131 | 30 | 162 |