kangsub song 10000m row
10,000
Meters
41:20.4
Time
2:04.0
Pace
641
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
March 23, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:20.4 | 10,000 | 2:04.0 | 183 | 931 | 641 | 25 | 143 |
| 8:39.3 | 2,000 | 2:09.8 | 160 | 850 | 122 | 23 | 132 |
| 8:17.0 | 4,000 | 2:04.2 | 182 | 927 | 128 | 25 | 141 |
| 8:13.2 | 6,000 | 2:03.3 | 187 | 942 | 130 | 26 | 143 |
| 8:06.8 | 8,000 | 2:01.7 | 194 | 968 | 130 | 27 | 149 |
| 8:04.1 | 10,000 | 2:01.0 | 197 | 979 | 131 | 28 | 153 |