kangsub song 21:40 row
5,018
Meters
21:40.1
Time
2:09.5
Pace
307
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
April 03, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:40.1 | 5,018 | 2:09.5 | 161 | 854 | 307 | 24 | 134 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 23 | 120 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 | 130 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 | 135 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 | 141 |
| 21:40.1 | 392 | 2:07.6 | 168 | 878 | 24 | 25 | 144 |