kangsub song 10000m row
10,000
Meters
39:59.6
Time
1:59.9
Pace
664
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
April 15, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.6 | 10,000 | 1:59.9 | 203 | 997 | 664 | 26 | 156 |
| 8:17.5 | 2,000 | 2:04.3 | 182 | 926 | 127 | 24 | 142 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 132 | 26 | 151 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1034 | 135 | 28 | 158 |
| 7:59.5 | 8,000 | 1:59.8 | 203 | 999 | 135 | 27 | 162 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1037 | 135 | 28 | 169 |