kangsub song 10000m row
10,000
Meters
41:00.9
Time
2:03.0
Pace
647
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
April 26, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:00.9 | 10,000 | 2:03.0 | 188 | 946 | 647 | 26 | 148 |
| 8:12.9 | 2,000 | 2:03.2 | 187 | 943 | 129 | 25 | 144 |
| 8:06.0 | 4,000 | 2:01.5 | 195 | 971 | 131 | 26 | 149 |
| 8:17.4 | 6,000 | 2:04.3 | 182 | 926 | 130 | 26 | 147 |
| 8:13.9 | 8,000 | 2:03.4 | 186 | 939 | 128 | 27 | 149 |
| 8:10.8 | 10,000 | 2:02.7 | 189 | 952 | 129 | 27 | 153 |