kangsub song 1:00:00 row
13,953
Meters
1:00:00.0
Time
2:09.0
Pace
869
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
April 30, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,953 | 2:09.0 | 163 | 861 | 869 | 26 | 138 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 128 | 24 | 129 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 871 | 145 | 26 | 130 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 881 | 146 | 26 | 139 |
| 40:00.0 | 2,329 | 2:08.8 | 164 | 863 | 144 | 26 | 138 |
| 50:00.0 | 2,368 | 2:06.6 | 172 | 892 | 148 | 26 | 142 |
| 1:00:00.0 | 2,442 | 2:02.8 | 189 | 949 | 158 | 28 | 155 |