kangsub song 40:55 row
10,022
Meters
40:55.2
Time
2:02.4
Pace
649
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
May 01, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.2 | 10,022 | 2:02.4 | 190 | 955 | 27 | 149 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 | 134 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 27 | 144 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 27 | 145 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 29 | 147 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 28 | 150 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 28 | 153 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 28 | 157 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 28 | 157 |
| 40:55.2 | 205 | 2:14.6 | 143 | 793 | 25 | 158 |