kangsub song 10000m row
10,000
Meters
43:57.9
Time
2:11.8
Pace
602
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
May 06, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:57.9 | 10,000 | 2:11.8 | 153 | 824 | 602 | 24 | 129 |
| 9:11.2 | 2,000 | 2:17.8 | 134 | 760 | 116 | 23 | 117 |
| 8:53.1 | 4,000 | 2:13.2 | 148 | 808 | 119 | 24 | 125 |
| 8:43.0 | 6,000 | 2:10.7 | 157 | 838 | 121 | 24 | 132 |
| 8:36.5 | 8,000 | 2:09.1 | 163 | 859 | 123 | 25 | 134 |
| 8:34.2 | 10,000 | 2:08.5 | 165 | 867 | 123 | 26 | 137 |