kangsub song 1:00:06 row
13,778
Meters
1:00:06.1
Time
2:10.8
Pace
833
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
May 23, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 13,778 | 2:10.8 | 156 | 837 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 |
| 50:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 |
| 55:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 |
| 1:00:06.1 | 14 | 3:37.8 | 34 | 416 |