kangsub song 35:33 row
8,014
Meters
35:33.0
Time
2:13.0
Pace
477
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
July 05, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:33.0 | 8,014 | 2:13.0 | 149 | 811 | 477 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 23 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 23 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 24 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 25 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 35:33.0 | 112 | 2:27.3 | 109 | 676 | 6 | 19 |