kangsub song 34:17 row
8,022
Meters
34:17.3
Time
2:08.2
Pace
497
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
July 15, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:17.3 | 8,022 | 2:08.2 | 166 | 869 | 497 | 25 | 144 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 | 123 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 | 135 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 | 146 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 | 149 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 | 156 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 27 | 166 |
| 34:17.3 | 931 | 2:18.1 | 133 | 755 | 54 | 24 | 139 |