kangsub song 34:11 row
8,020
Meters
34:11.0
Time
2:07.8
Pace
497
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
July 19, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:11.0 | 8,020 | 2:07.8 | 167 | 876 | 497 | 25 | 137 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 | 125 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 | 135 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 | 143 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 27 | 147 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 | 127 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 | 147 |
| 34:11.0 | 900 | 2:19.4 | 129 | 744 | 52 | 24 | 139 |