kangsub song 39:46 row
9,458
Meters
39:46.7
Time
2:06.1
Pace
594
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
July 24, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:46.7 | 9,458 | 2:06.1 | 174 | 895 | 594 | 28 | 144 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 | 124 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 | 136 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 28 | 138 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 28 | 143 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 29 | 149 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 30 | 154 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 28 | 150 |
| 39:46.7 | 1,158 | 2:03.7 | 185 | 929 | 74 | 30 | 161 |