kangsub song 41:14 row
10,019
Meters
41:14.5
Time
2:03.4
Pace
643
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
July 26, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:14.5 | 10,019 | 2:03.4 | 186 | 935 | 643 | 26 | 152 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 | 124 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 | 149 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 27 | 148 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 27 | 153 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 28 | 160 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 29 | 169 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 | 160 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 | 157 |
| 41:14.5 | 282 | 2:12.0 | 152 | 821 | 17 | 26 | 156 |