kangsub song 34:50 row
8,017
Meters
34:50.3
Time
2:10.3
Pace
488
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
July 29, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:50.3 | 8,017 | 2:10.3 | 158 | 840 | 488 | 22 | 134 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 | 127 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 | 133 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | 142 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 22 | 134 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 | 141 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 | 140 |
| 34:50.3 | 1,013 | 2:23.2 | 119 | 706 | 57 | 20 | 127 |