kangsub song 35:08 row
8,543
Meters
35:08.1
Time
2:03.3
Pace
549
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 138 |
August 06, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.1 | 8,543 | 2:03.3 | 186 | 941 | 549 | 23 | 150 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 24 | 141 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 25 | 144 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 25 | 152 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 26 | 157 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 26 | 157 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 27 | 161 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 | 146 |
| 35:08.0 | 23 | 2:53.9 | 67 | 528 | 1 | 8 | 144 |
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Workout Graph
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