kangsub song 5:07 row
1,017
Meters
5:07.0
Time
2:30.9
Pace
54
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 228 |
| Drag Factor | 134 |
August 08, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,017 | 2:30.9 | 102 | 650 | 54 | 16 | 127 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 | 126 |
| 5:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 10 | 129 |
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Workout Graph
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