kangsub song 10:06 row
2,256
Meters
10:06.4
Time
2:14.3
Pace
133
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 352 |
| Drag Factor | 134 |
August 19, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,256 | 2:14.3 | 144 | 796 | 133 | 18 | 148 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 | 149 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 24 | 147 |
| 10:06.0 | 20 | 2:30.0 | 104 | 656 | 1 | 9 | 148 |
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