kangsub song 5:07 row
1,154
Meters
5:07.3
Time
2:13.1
Pace
69
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 16 |
| Stroke Count | 240 |
| Drag Factor | 134 |
August 23, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,154 | 2:13.1 | 148 | 810 | 69 | 16 | 135 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 135 |
| 5:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 8 | 136 |
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