kangsub song 17:14 row
4,023
Meters
17:14.0
Time
2:08.5
Pace
248
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 137 |
August 26, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:14.0 | 4,023 | 2:08.5 | 165 | 867 | 248 | 23 | 141 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 | 130 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 | 140 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 24 | 148 |
| 17:14.0 | 530 | 2:06.4 | 173 | 896 | 33 | 24 | 148 |
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Workout Graph
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